For Organisations
Corporate Wellbeing Programs
Support for teams and organisations that care about how their people feel — practical, non-clinical, and grounded in everyday reality.
"Talk Before It's Too Late"
Employee Emotional Wellbeing & Resilience
An interactive half-day workshop that helps employees manage stress, recognise early signs of emotional strain in themselves and others, and build a supportive workplace culture.
Participants learn to:
- Understand stress and how it affects work and health
- Use practical techniques for calm, focus, and emotional balance
- Build resilience in handling setbacks and change
- Start supportive conversations with colleagues
- Know when and where to seek further help
On-site or virtual
Half day
Customisable for your team's needs
Ongoing Employee Counselling
Confidential, ongoing counselling support for employees who need a safe space to talk — outside the workplace, on their own time.
Manager Sensitisation Sessions
Help managers recognise the early signs of emotional strain, hold supportive one-on-ones, and refer appropriately — without crossing into clinical advice.
Awareness Talks
Short, focused sessions for schools, colleges, residential societies and community groups on stress management, emotional wellbeing, exam anxiety, healthy relationships and digital wellbeing.
Bespoke Programs
Customised combinations of the above, designed around your team's specific context and goals. Get in touch to discuss what would work for you.
Privacy commitment: Organisations receive only anonymous, aggregate feedback. No individual employee's information is ever shared with the employer.
Bring this to your team
Tell us about your team and what you want to achieve — we'll suggest the format that fits.
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